Connecting with the Moon Cycles for emotional support is something that I have been doing now for a number of years and I is my wish that you too can gain access to this resource which is open to all. Working with the Moon and her energies can help to bring clarity to the thoughts, feelings and emotions we experience on our journey with grief.
Today I wish to share with you a basic template that can help you to see where patterns may be forming in accordance to where the moon is in her cycle. This understanding of yourself will empower you to know the potential of when you will feel more positive and outgoing, or when you need to retreat and rest, giving self-care a priority.
This way of giving yourself Love is deeply important in understanding how you can process and manage life as it is now. As we walk with grief new challenges occur regularly, even the unexpected can appear to throw us off course. This can be difficult when we were in a space of feeling that we are doing well and getting on top of things. Personal experience has definitely taught me that lesson on many occasions as I am sure it has many others.
I have done some of the work for you and have created a Moon Phase Guide and Tracker. Simply print and fill out as the Moon begins a new, waxes, grows full and then wanes. You can add as much or as little detail as you feel. Continue to do this over several cycles to see if there are any patterns that begin to form. Take note also of any events, anniversaries, the seasons or occasions that happen as you journey. Build a picture of your life alongside the moon. You can even transfer what I have written, using it as a template to incorporate within your journal, or of course embrace creativity and create a Lunar Journal just for this purpose.
To download your tracker just click on the link below:
It is my wish that you bring this act of self love into your lives, feel empowered and take back an element of control that you may of once felt lost.
I have also shared this as a gift to those who have joined in my closed soul support group on Facebook. If you would like to join this safe space with myself and likeminded souls in supporting each other as we walk with grief, you can request to join here: Nature of Grief ~ Bereavement Soul Support Group
If you would like to learn more about how the Nature Kingdom can support us in times of Grief and Loss. Download my Complimentary eBook here: How You Can Cope With Loss Naturally
Please do share in the group, message me or comment below any feedback or experiences that you gain from connecting to the Moon Cycle. I look forward to hearing from you, supporting and sharing in your journey.