During the Full Moon last month I filmed a Live Stream on my Facebook Page Nature of Grief. My intention was to demonstrate a basic technique with EFT (Emotional Freedom Technique or Tapping) that can help us when the overwhelming emotions that we experience with grief and loss rise within us. Through my experience and working with others using EFT I have found that once these emotions are tapped from our system that there can be an empty feeling. Enter the sacred sounds. In this video I used my crystal singing bowls which have a beautiful tone that resonants with the heart creating a feeling of warmth, safety and love.
I also share a reading from a book that I have found very inspirational and also the Nature allies that wished to be included to help support us by bringing in their energy.
It is my wish that you can find something that resonates with you in this live stream and give you a brief insight into my work and me.
I would love to hear your feed back in the comments and any requests for future videos are always gratefully received.