Over the past few years both myself and my family have experienced a number of losses and not all have been through the los of a loved one. Last year we lost our family home and had to relocate. Although happy now, this was a huge strain at the time. I found myself becoming very unwell and discovered that I was experiencing Adrenal burnout and that this was impacting on my Thyroid function.
I will spare you all the details. But I felt drawn to share with you part of my recovery and management of this. It is still an ongoing issue for me and will probably be so for a long time to come. I have been working with a lovely lady and dear friend of mine as part of my management for my adrenals and she has helped me massively. The most important aspects that I look for in a treatment is that it is natural, simple and easily fits into my life.
Sharon runs an Energy Recovery Programme and this had helped me to quite literally move home. Before I was on the programme I found it very difficult to complete the simplest of task without feeling completely exhausted and needing to sleep and rest, never mind move home with three children and a dog!
I wanted to share with you a livestream video that Sharon did that gives an introduction to a lovely and simple modality called Jin-Shin-jyutsu.
I also recommend that you take a look at her Facebook Page The Energy Recovery Programme where she has more information there about herself and her work.